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Last modified on October 04, 2020

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The W.I.S.E. Method was created as a result of older adults have totally different health wants and challenges than youthful adults. Being older, we don’t essentially have to work out more durable, we have to work out WISER!

That’s what I’ll educate you to do!

You nonetheless need to really feel robust, versatile, and have numerous power such as you did within the good ol’ days. At the identical time, you aren’t naive. You understand you’re extra liable to harm, soreness, and set-backs. You know higher than to go on an train binge like you could have accomplished in days passed by!  Issues from knees and backs to blood strain and blood sugars make variations you'll be able to’t simply ignore.

 Still, you sense you ought to train, and also you most likely would, if you happen to may discover an AFFORDABLE program that’s simple to be taught and provides QUICK outcomes whereas accommodating your busy schedule. 

It’s nonetheless attainable to…

Build power and adaptability!

Drop extra physique fats and get lean!

Improve velocity and mobility!

Wake up with extra power!

Keep up together with your youngsters and grandkids!

Address power sickness and accidents!

Return to hobbies you’ve stopped due to aches and pains!

Feel robust, attractive, and vibrant as you grow old!

The W.I.S.E. Method explains the science behind the distinctive health challenges older adults face and what you are able to do to get again power, power, and vitality. Every a part of the program is predicated on the most recent analysis however offered in easy phrases making it simple to be taught and simple to combine into your every day routine for years to return. 

We’ve streamlined train sequences that concentrate on the first actions you want to regularly problem as you age. You’ll additionally get useful how-tos for a wholesome way of life, instruments for sustaining a motivational mindset, illustrated train instruction, and a bonus part of further workouts so that you’ll all the time have one thing new to attempt.

Armed with the appropriate data, I consider you'll be able to take management of your well being and blow previous no matter health thresholds you face. It doesn’t matter the place you might be in your well being journey. You may need been an avid athlete, or you could have by no means labored out a day in your life. Whatever your background, this program will equip you to maintain your physique’s wants so you'll be able to take pleasure in a vibrant, fulfilling life all the way in which to your end line!

Don’t let getting older get the very best of you when the very best years of your life are inside attain!

So if you happen to’re feeling extra off form because the years unfold, and also you’re all for studying how one can spend simply 2% of your day to reverse the alleged curse of getting older this program is for you!

You’ll be amazed at how simple it's to be taught this program!

Still, we understand it is arduous to know if this program might be best for you so we give you

free electronic mail help and a 60-day a refund assure.

You can begin TODAY and be in your method to wanting higher, feeling energized, and considering powerfully.

Follow the WISE Method for simply 28 days and uncover what’s attainable!

Improve your posture, energy, and presence.

Walk, jog, hike, trip a motorbike, and so on. with higher confidence.

Shed undesirable kilos, tone up, and construct muscle.

Increase your metabolism and enhance your digestive system.

Improve flexibility and performance of your tendons, ligaments, and joints.

Increase your lung capability and your skill to make use of oxygen effectively.

Combat the threatening results of ongoing stress.

Improve focus and sharpen reminiscence.

Increase intercourse drive and satisfaction.

Help forestall, and even reverse, bodily frailty.

Improve immune system functioning.

Become extra versatile, cellular, and agile.

Enjoy studying a time-friendly, lifelong system of actions that may be accomplished at residence in your pajamas with zero or minimal tools.

Improve your steadiness and coordination.

Lower your resting coronary heart price, strengthen your coronary heart, and cut back your probabilities of coronary heart illnesses or coronary heart assault.

Help carry depressive moods and steadiness hormonal temper swings.

Promote muscular endurance and stamina.

Build a stronger and safer physique for daily working, residing, and enjoying.

Improve the standard of your sleep and enhance power throughout waking hours.

Feel enticing, assured, and attractive in your personal pores and skin.

Strengthen butt and core muscle groups which helps forestall again accidents.

Become conscious that there's extra to your second half of life than you thought attainable! 

 Here is what others are saying!

“THANK YOU. Wish I had gotten a hold of your program a lot sooner. Would have saved myself a lot of time, money and frustration!!!!!!!!”

Wayne Haltiwanger - Lexington, SC

"Bonjour, I've begun and I've to inform you, it's ABSOLUTELY tailored to my wants. Even after I’m transferring slowly within the morning (I stand up at 6:15am) after the warm-up and some workouts I really feel MUCH BETTER and able to confront my day. I've been in numerous train and diet packages for about 40 years and I’ve tried to all the time communicate with my age and my bodily, psychological and emotional wants. I’m offered. The program is completely tailored to me and to my wants. I like working with an individual who's extra my age and is coping with what I’m coping with daily. I can inform you that I really feel higher and immediately an individual observed that I used to be, nicely, thinner. Thank you Fred to your work, to your presence and to your encouragement. I'll succeed and I'll get stronger and I'll sluggish muscle losing and I'll eat higher and extra constantly. Thanks 1,000,000. You are actual assist for a HUGE variety of folks out right here."

Jon AMOS - France , Personal Development Training , Leadership Coaching 

“What I liked best was all of the variety of different kinds of exercises and moves and it doesn’t get boring! I ha never used a kettle bell before so it was fun learning how to use one. Also found the nutritional info interesting and love the healthier recipes. I learned that it is never too late to start making changes for a better life!”

 “I have learned so much!  The movement manual has helped me to refocus my work-outs and get back on track. I am really enjoying working out with kettle bells. I had never used them before and had no idea how versatile they really are. I also like the way the program is designed; it is a great variety of moves. I have lost some weight and my clothes are beginning to fit better!”

"Your program is so consumer pleasant. Thank you for placing a lot thought into making it simple to entry the knowledge you want. I'm on day 16 and I get stronger. I like that this system is 30 min or much less. I like how you might have categorized the totally different workouts within the motion handbook making it simple for me to substitute a pushing or pulling train."

I'm nearly accomplished and I LOVE IT!!! I'm feeling stronger and leaner, and my again ache has nearly fully subsided!

Brook Syers, Age 41 - Houston Texas

“It was easy to follow and the work-outs did not take a lot time. They also didn’t need a lot of equipment. The work-outs were short and effective! I learned exercises that I had never seen before and the book was easy to follow. I discovered that I really don’t have any excuse for not getting in a quick work-out. I did improve my strength and my flexibility has improved!

“I felt Ok before and now I feel great! It paid off. Normally I gain about 5 pounds during the holidays and it takes till March to lose it. Instead I LOST four pounds. I like the types of exercises because they help me with everyday living (lifting objects, daily chores, picking up things). I feel stronger and more confident that I will avoid injuries by continuing the program. It’s wonderful! Thank you Fred

“Honestly, I was very leery of doing the program. I have seen the broken hips and unsteadiness in people as they age and I do not want to be that way. I like the fact that I can do the program at home. Also, one of my favorite parts is YOU.  You are very motivational and easy to read. It makes the program seem a bit easier. Also, it does not take a big chunk of time. I am doing excellent and loving it and feeling positive and good. I have more energy, sleep better and am happier when I complete my daily workout. I love how supportive you are and how motivating the manuals are.”

Hi Fred, I've accomplished this system. Your teachings are strong and I like to recommend them to my sufferers as your packages are exceptionally nicely designed and secure. Having stated that, I'd add that anybody contemplating this system ought to be certain to be cleared by your personal doctor. If you might have any well being points or considerations, train to fatigue however not exhaustion, and have a certified bodily therapist verify your kind a number of occasions, notably when you have any prior power accidents or lower than optimum posture or core power.

Thanks once more Fred for you superb program.

L. Barton Goldman, M.D. Board Certified, American Board of Physical Medicine and Rehabilitation

Are you prepared to find the way to overcome the health challenges you are dealing with now that you just're older? 

Here is what you get once you order the WISE Method…

A complete 70+ web page handbook providing you with innovative info designed to handle the well being and health wants of women and men over 50.

Clear explanations of why health and every day actions develop into tougher as you age and the way the W.I.S.E. Method combats the consequences of getting older.

Detailed directions and step-by-step pictures of every motion designed particularly to advertise useful power and mobility for these over 50.

Inspiring concepts to advertise a motivational mindset to maintain you going for years to return.

Helpful way of life hints and how-to’s for many who have earned the designation “older and wiser”!

Finally perceive how one can take management of your well being and keep robust to the end!

With electronic mail help and a 60 day a refund assure, what do you must lose? 

We are so positive that The W.I.S.E. Method goes to provide the constructive outcomes you hope for thus we provide it at NO danger to you in any respect. You can use the W.I.S.E. Method for a full 60 days. If you aren't happy at any time throughout these 60-days, simply tell us and we’ll ship you a full refund.

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